Managing Food Allergies: Health and Fitness Tips from Complx Fitness Personal TrainerDealing with food allergies can be exhausting, constantly monitoring what you eat and avoiding potential allergens. At Complx Fitness Personal Trainer, we recognize the challenges this brings to maintaining a...Reactions0reactionsComments0 replies
Introduce yourself to the community!Sometimes the only people who understand are others who are living with allergies or caring for loved ones with severe allergies. Your story may really help someone else. Tell us...Reactions0reactionsComments8 repliesAllergiesAwarenessCoping
What Are Your Triggers?Allergic reactions can come seemingly out of nowhere when you least expect them. For some, allergies develop early in life, with triggers that stay consistent. For others, allergies change over...Reactions0reactionsComments39 repliesAllergiesTriggers
Allergies and AnxietyAs someone who lives with both allergies and anxiety, I’ve come to realize the similarities and overlaps between the two of them. It’s definitely a tricky thing to navigate, having... By MartaJoBookmark for laterReactions0reactionsComments8 comments