Weddings, Food Allergies, and How to ManageWedding season is officially here, and we all know how stressful it can be to attend an event when you deal with...reactionscomments
Fear of Missing Out (FOMO) and AllergiesUndoubtedly, most of us who deal with allergies and other chronic health conditions deal with some fear of missing out (FOMO). Unsurprisingly...reactions3comments
Common Food Label Terms and What They MeanFood packages are designed to entice you to buy the food tucked inside. Part of that design includes words like "zero calories"...reactions1comment
4 Quick Tips for Grocery Shopping With Food AllergiesThe dreaded grocery store haul. We all have to do it at some point, and I don't think anyone enjoys grocery shopping...reactions1comment
What Is a Chef Card for Food Allergies?Have you ever heard of a chef card? I learned about the chef card from a friend who has grown up with...reactions9comments
Navigating Through Life Post-pandemicWho knew the world would experience such a drastic change in late 2019? The world's events include wars, rising energy, and fuel...reactions5comments
Allergies and Stress: My Top 5 Techniques for ReliefStress is something everyone inevitably deals with. It is one of the many commonalities of this human experience. Understanding how much stress...reactions1comment
Can You Outgrow Your Allergies as an Adult?Having been allergic to several things throughout my life, I often think about when I will become old and frail if I'm...reactions1comment
Halotherapy: My First Salt Therapy ExperienceRecently, I had the pleasure of going to a salt cave for a session. I had wanted to do it for quite...reactions2comments
How to Spend Your FSA/HSA DollarsIf you have a health savings account (HSA) or flexible spending account (FSA), you may be wondering how you can best spend...reactionscomments
Can Honey Help Relieve Allergies?Every spring, the concept of using honey to treat allergies comes up. Inevitably, one of my friends will post on social media...reactions11comments
Were You Diagnosed With a Seafood Allergy as an Adult?30 years ago, my husband and I were broke college students. And like most college students, we were trying to eat on...reactions2comments
Dealing With Food Allergies Is ExhaustingDealing with food allergies is exhausting. The constant planning and anxiety that comes with having a list of foods you need to...reactions7comments
Sleep Hygiene Techniques and AllergiesSleep hygiene is more than just showering before bed, brushing your teeth, and sleeping on clean bedding. Sleep hygiene is the habits...reactions2comments
Bizarre Treatments I’ve Tried to Manage Food AllergiesWe have all been there: feeling hopeless and lost when you can't seem to find answers or improvement for your food allergies...reactionscomments
Enter to Win a Personal Steam Inhaler!The Personal Steam Inhaler Giveaway is now closed. Thank you for your interest! Enter to win the MyPurMist personal steam inhaler in...reactionscomments
The Ultimate Food Allergy Travel GuideAs summer approaches, so do summer trips and vacations. Traveling with food allergies is definitely possible. It just takes a little extra...reactionscomments
Advocating for Children With AllergiesI may have had allergies as a child, but I didn't know it. The formal diagnoses of food, environmental, and seasonal allergies...reactionscomments
The Start of My Allergy Journey: Getting Diagnosed With Celiac DiseaseMy journey with allergies and food intolerance started at a very young age. I was born in Sarajevo, the capital of Bosnia...reactions2comments
10 Questions to Ask Your Doctor When You Are Newly DiagnosedIt is often hard to know what to ask, or even where to begin, when you have questions about a new diagnosis...reactions1comment
