My Constant Eye ProblemsOne of the worst things about having allergies and being allergic to nearly everything in the environment is dealing with my constant...reactions2comments
Struggling With a Wheat Allergy? These Are My Favorite Wheat-Free ProductsHaving an allergy to wheat can be hard to manage. It can literally feel like there is wheat in everything! And of course...reactions1comment
An Allergic Reaction…From a Kiss?Do you ever walk in the door from the office and get swarmed by your family? I just want a few moments...reactions1comment
Food Allergies: Making Memories Out of MacaronsBecause of food allergies, I rarely eat what most would call sumptuous food. My diet consists of the basics: lean proteins, fruits...reactionscomments
Can Allergies Trigger Anxiety?I've struggled with anxiety most of my life and continue to. In this day and age, anxiety has become a sort of...reactions2comments
Managing Parenting and Fatigue When You Have AllergiesBeing a parent is a tiring job. And life with allergies often comes with fatigue. Together, fatigue and allergies can leave you...reactionscomments
Cross-Contact: So, That's a Thing?My college-aged son has a tree nut allergy. He worked at a movie theater to slowly pay his way through college. My...reactionscomments
Weddings, Food Allergies, and How to ManageWedding season is officially here, and we all know how stressful it can be to attend an event when you deal with...reactionscomments
Is the Impact of Living With Allergies Often Underestimated?My family and I attended the Legislative Briefing for Allergy & Asthma Day on Capitol Hill. We visit our DC representatives each...reactions4comments
Fear of Missing Out (FOMO) and AllergiesUndoubtedly, most of us who deal with allergies and other chronic health conditions deal with some fear of missing out (FOMO). Unsurprisingly...reactions3comments
Common Food Label Terms and What They MeanFood packages are designed to entice you to buy the food tucked inside. Part of that design includes words like "zero calories"...reactions1comment
4 Quick Tips for Grocery Shopping With Food AllergiesThe dreaded grocery store haul. We all have to do it at some point, and I don't think anyone enjoys grocery shopping...reactions1comment
What Is a Chef Card for Food Allergies?Have you ever heard of a chef card? I learned about the chef card from a friend who has grown up with...reactions7comments
Navigating Through Life Post-pandemicWho knew the world would experience such a drastic change in late 2019? The world's events include wars, rising energy, and fuel...reactions3comments
Allergies and Stress: My Top 5 Techniques for ReliefStress is something everyone inevitably deals with. It is one of the many commonalities of this human experience. Understanding how much stress...reactions1comment
Can You Outgrow Your Allergies as an Adult?Having been allergic to several things throughout my life, I often think about when I will become old and frail if I'm...reactions1comment
My Experience With NAET for Food AllergiesHave you ever tried NAET? It stands for Nambudripad Allergy Elimination Techniques. In a nutshell, it is a non-invasive, drug free method of alleviating...reactions12comments
Food & Environmental Allergies: Things to Consider When I TravelAllergies can make traveling more challenging — and more interesting. I have food and environmental allergies, but I don't let that stop...reactionscomments
The 2024 Social Health Awards ProgramEditorial Note: Nominations for 2024 are now closed. We are very excited to announce the launch of the 2024 Social Health Awards...reactionscomments
Halotherapy: My First Salt Therapy ExperienceRecently, I had the pleasure of going to a salt cave for a session. I had wanted to do it for quite...reactions2comments
