Awkward Moments with Food AllergiesHaving food allergies can be quite the journey. Not only are you constantly working nonstop making sure you don’t eat the foods you are allergic to but you are trying...Reactions0reactionsComments0 comments
Preparing for Dance Auditions With Food AllergiesI am currently training for an important dance audition at the end of the month in New York City. So much preparation and rigorous work goes into getting ready for...Reactions0reactionsComments0 comments
4 Lessons I’ve Learned From Dealing With Food AllergiesLet's be honest: food allergies are a hassle. They can be hard to navigate and can become incredibly stressful. But on the flip side, food allergies are manageable if you...Reactions0reactionsComments0 comments
Pros and Cons of Alternative Treatments for Food AllergiesFood allergies are overwhelming, and sometimes you get to a point where you will almost do anything or try anything to take them away—at least, this was my experience. After...Reactions0reactionsComments0 comments
Having Food Allergies Robs the Pleasure Out of FoodIf you have a similar experience to mine, you can remember the days when food was pleasurable, before food allergies. Food was always exciting. It meant nourishing your body with a...Reactions0reactionsComments1 comments
My Experience With an Allergic Reaction to a Prescribed MedicineJust recently, I began taking a new medication for Crohn's Disease. I was diagnosed in 2011 and have tried countless medicines to relieve my symptoms. Thankfully, I haven't had any...Reactions0reactionsComments1 comments
Heading to Universal Studios with Food AllergiesI have an upcoming trip planned to Universal Studios in Orlando, Florida. I am beyond excited, as I haven't been to this famous amusement park in years. I am ready...Reactions0reactionsComments0 comments
How to Handle Someone Shaming Your Food AllergiesIf your food allergies are not life-threatening, sometimes you can run into people who shame you for your food allergy. You aren't alone if you have experienced this; for the...Reactions0reactionsComments2 comments
Managing a Loved One’s Dairy AllergyHaving a dairy allergy can be complicated. In the case of caring for a loved one with a dairy allergy, sometimes it can become complex, especially if your loved one can...Reactions0reactionsComments3 comments
Food Allergy Goals for 2023: A Fresh New StartWith 2022 at an end, I thought it would be productive to reflect on the year ahead and explain what I would like to improve on in this new year...Reactions0reactionsComments1 comments
Flying With Food AllergiesTraveling is an amazing aspect of life, but let's face it: with food allergies, flying can be overwhelming. Airports are stressful enough, and adding food allergies to the mix doesn't make...Reactions0reactionsComments3 comments
The Complications of Crohn's Disease and Food AllergiesI was diagnosed with Crohn's Disease (CD) in 2011. I was 21 years old, and before the diagnosis, I was never sick a day in my life. I also never dealt with...Reactions0reactionsComments2 comments
Looking at the Positives of Food AllergiesDealing with food allergies is difficult and overwhelming. Figuring out food substitutes and diligently staying away from culprit foods can feel like a full-time job. Worrying about cross-contamination can feel daunting;...Reactions0reactionsComments1 comments
My Go-to Wheat-Free Snacks With Food AllergiesThe experience of living with food allergies is highly individualized. We are all allergic to different foods, and everyone tolerates and reacts to things differently. However, it is important to share...Reactions0reactionsComments2 comments
Enjoying Thanksgiving Dinner With Food AllergiesThanksgiving is around the corner, and for anyone dealing with food allergies, anxiety and stress can be on the rise. Why? Well, holiday get-togethers revolve around food typically, but Thanksgiving, in...Reactions0reactionsComments1 comments
The Aftermath of Dealing With an Iron AllergySince I was diagnosed with Crohn's Disease in 2011, I have had significant issues absorbing iron, leading to an iron deficiency. For years, I have had to go to the hospital...Reactions0reactionsComments4 comments
My Most Important Tip for Managing Food Allergies at WorkIt's always hard when your office or work environment has food around all the time, but you suffer from food allergies. Mine are not as severe in that I risk having...Reactions0reactionsComments1 comments
Tips for Attending a Dinner Party With Food AllergiesLet's outline a situation that can get awkward with food allergies: you get invited over to a friend's house for dinner and drinks, yet you have an entire list of...Reactions0reactionsComments0 comments
Food Allergies: What I Eat in a DayFood allergies, at least in my case, can become quite complicated as they constantly change. Mostly, I have to stay away from wheat, rice, and corn. Those foods consistently lead to...Reactions0reactionsComments1 comments
Eating Internationally With Food AllergiesTraveling abroad for leisure is always thrilling. Visiting a new place you've never been to experience a new culture are some of the best gifts in life. But when you...Reactions0reactionsComments1 comments
