Managing a Loved One’s Dairy AllergyHaving a dairy allergy can be complicated. In the case of caring for a loved one with a dairy allergy, sometimes it can...reactions3comments
Food Allergy Goals for 2023: A Fresh New StartWith 2022 at an end, I thought it would be productive to reflect on the year ahead and explain what I would...reactions1comment
Flying With Food AllergiesTraveling is an amazing aspect of life, but let's face it: with food allergies, flying can be overwhelming. Airports are stressful enough, and...reactions3comments
Looking at the Positives of Food AllergiesDealing with food allergies is difficult and overwhelming. Figuring out food substitutes and diligently staying away from culprit foods can feel like...reactions1comment
My Go-to Wheat-Free Snacks With Food AllergiesThe experience of living with food allergies is highly individualized. We are all allergic to different foods, and everyone tolerates and reacts...reactions2comments
Enjoying Thanksgiving Dinner With Food AllergiesThanksgiving is around the corner, and for anyone dealing with food allergies, anxiety and stress can be on the rise. Why? Well, holiday...reactions1comment
My Most Important Tip for Managing Food Allergies at WorkIt's always hard when your office or work environment has food around all the time, but you suffer from food allergies. Mine are...reactions1comment
Tips for Attending a Dinner Party With Food AllergiesLet's outline a situation that can get awkward with food allergies: you get invited over to a friend's house for dinner and...reactionscomments
Food Allergies: What I Eat in a DayFood allergies, at least in my case, can become quite complicated as they constantly change. Mostly, I have to stay away from wheat...reactions1comment
Eating Internationally With Food AllergiesTraveling abroad for leisure is always thrilling. Visiting a new place you've never been to experience a new culture are some of...reactions1comment
Dealing With the Mental Struggles of Food AllergiesThe ups and downs of dealing with food allergies can make you feel utterly "nuts." In my personal experience, my food allergies...reactionscomments
Navigating Dinner Dates with Food AllergiesThe famous dinner date. We have all been there or soon will be there. You get asked on a date to dinner...reactionscomments
How to Prepare for a Road Trip With Food AllergiesI took a road trip to celebrate the Fourth of July this year. However, when you have to manage multiple food allergies...reactionscomments
Struggling With a Wheat Allergy? These Are My Favorite Wheat-Free ProductsHaving an allergy to wheat can be hard to manage. It can literally feel like there is wheat in everything! And of course...reactions1comment
Weddings, Food Allergies, and How to ManageWedding season is officially here, and we all know how stressful it can be to attend an event when you deal with...reactionscomments
4 Quick Tips for Grocery Shopping With Food AllergiesThe dreaded grocery store haul. We all have to do it at some point, and I don't think anyone enjoys grocery shopping...reactions1comment
Dealing With Food Allergies Is ExhaustingDealing with food allergies is exhausting. The constant planning and anxiety that comes with having a list of foods you need to...reactions7comments
Bizarre Treatments I’ve Tried to Manage Food AllergiesWe have all been there: feeling hopeless and lost when you can't seem to find answers or improvement for your food allergies...reactionscomments
Tips for Ordering at a Restaurant While Avoiding GlutenGluten-free has become such a buzzword in the food industry. Thankfully, if you have a gluten allergy, you are well-taken care of...reactions2comments
