Wheat-Free Dinner IdeasMy biggest food culprit is wheat. I get a terrible reaction when I eat wheat and so it is imperative that I...reactionscomments
The Shame of Cheating With Food AllergiesIf your food allergy is not life-threatening, and you happen to enjoy the very food you are allergic to, it is inevitable...reactions1comment
How I Manage My Allergic Reactions to FoodI started dealing with food allergies back in 2011 when I was also diagnosed with Crohn’s Disease. The onset of suddenly not...reactions2comments
Awkward Moments with Food AllergiesHaving food allergies can be quite the journey. Not only are you constantly working nonstop making sure you don’t eat the foods...reactionscomments
Preparing for Dance Auditions With Food AllergiesI am currently training for an important dance audition at the end of the month in New York City. So much preparation...reactionscomments
4 Lessons I’ve Learned From Dealing With Food AllergiesLet's be honest: food allergies are a hassle. They can be hard to navigate and can become incredibly stressful. But on the...reactionscomments
Pros and Cons of Alternative Treatments for Food AllergiesFood allergies are overwhelming, and sometimes you get to a point where you will almost do anything or try anything to take...reactionscomments
Having Food Allergies Robs the Pleasure Out of FoodIf you have a similar experience to mine, you can remember the days when food was pleasurable, before food allergies. Food was always...reactions1comment
My Experience With an Allergic Reaction to a Prescribed MedicineJust recently, I began taking a new medication for Crohn's Disease. I was diagnosed in 2011 and have tried countless medicines to...reactions1comment
Heading to Universal Studios with Food AllergiesI have an upcoming trip planned to Universal Studios in Orlando, Florida. I am beyond excited, as I haven't been to this...reactionscomments
How to Handle Someone Shaming Your Food AllergiesIf your food allergies are not life-threatening, sometimes you can run into people who shame you for your food allergy. You aren't...reactions2comments
Managing a Loved One’s Dairy AllergyHaving a dairy allergy can be complicated. In the case of caring for a loved one with a dairy allergy, sometimes it can...reactions3comments
Food Allergy Goals for 2023: A Fresh New StartWith 2022 at an end, I thought it would be productive to reflect on the year ahead and explain what I would...reactions1comment
Flying With Food AllergiesTraveling is an amazing aspect of life, but let's face it: with food allergies, flying can be overwhelming. Airports are stressful enough, and...reactions3comments
The Complications of Crohn's Disease and Food AllergiesI was diagnosed with Crohn's Disease (CD) in 2011. I was 21 years old, and before the diagnosis, I was never sick a...reactions2comments
Looking at the Positives of Food AllergiesDealing with food allergies is difficult and overwhelming. Figuring out food substitutes and diligently staying away from culprit foods can feel like...reactions1comment
My Go-to Wheat-Free Snacks With Food AllergiesThe experience of living with food allergies is highly individualized. We are all allergic to different foods, and everyone tolerates and reacts...reactions2comments
Enjoying Thanksgiving Dinner With Food AllergiesThanksgiving is around the corner, and for anyone dealing with food allergies, anxiety and stress can be on the rise. Why? Well, holiday...reactions1comment
The Aftermath of Dealing With an Iron AllergySince I was diagnosed with Crohn's Disease in 2011, I have had significant issues absorbing iron, leading to an iron deficiency. For years...reactions4comments
My Most Important Tip for Managing Food Allergies at WorkIt's always hard when your office or work environment has food around all the time, but you suffer from food allergies. Mine are...reactions1comment
